Muscle Gaining Secrets is an innovative and effective approach to body building. Created by an experienced muscle building expert, Jason Ferruggia, Muscle Gaining secrets is a tried and tested nutritional guideline and exercise that is much more real life and delivers tangible results in short time for regular guys and girls. The program encompasses all aspects of body building and assists skinny people to gain muscle and attain a fit body. The program is based on progressive overloads coupled with a diet tailored for each individual based on his/her age and personal lifestyle. The program includes three to four sessions a week of 45 minutes each. There is no requirement of drugs, supplements or wasting unnecessary time in the gym while following Muscle Gaining Secrets. The program also features MP3 training audio files to keep the user going during the exercises. The program gives a method of tracking results and targeting resistance and repetitions to ensure that the user gains each time. The program is available in for of PDF which can be purchased easily from the website.
Who is Jason Ferruggia?
Jason Ferruggia is a well-known strength & conditioning specialist and muscle building expert. He has been in the fitness industry for more than 17 years and has trained several athletes, actors, police officers, firefighters and military personnel as a personal trainer. He is the chief training adviser for Men’s Fitness Magazine.
Jason found that people use outdated methods to train themselves and build up muscles. To help people gain the desired shape of the body in less interval of time he launched the unique program called Muscle Gaining Secrets for rapid muscle growth.
Muscle Gaining Secrets Features
Muscle Gaining Secrets is a comprehensive program that has been split into four different modules. They are as following:
- The Training Manual: In this the author has explained everything like the exercises, targeted parts of the body, stretching etc. in the smallest detail. The exercises are really tough and timeless compound movements that compel stubborn bodies into growth.
- Workout Logs: These are provided to help users keep a track of their progress throughout the program.
- The Nutrition Module: It features everything about the type of food and nutrition to uptake and the foods that one should avoid. It also keeps a check on the calorie intake by the user.
- The Recipe Module: it features very handy and easy to prepare 10nminute dishes for the busy trainees.
Beside the main PDF of the program, 5 bonuses are offered with Muscle Gaining Secrets. They are as follows:
- Quick Meals Manual
- Muscle Building Meal Plans
- Muscle Building Exercises Database
- Bonus Maximum Mass in Shortest Time eBook
- Private Access to Q&A
Muscle Gaining Secrets Pros
- Muscle Gaining Secrets is a fully comprehensive program that includes all aspects of body building from exercises to diet and nutrition
- Every exercise, intensity, repetitions and control is clearly explained in the book
- MP3 training audio files are also available
- It is a well-structured and easy to follow program
- Users can find descriptions of good and bad supplements in the book
- Cardio and recovery are well-explained in the program
Muscle Gaining Secrets Cons
- One has to read the eBook which is not preferred by many users
- There are no video tutorials for the programs
It is very clear that Muscle Gaining Secrets is an effective muscle gaining program 2.0 for those facing trouble increasing mass and gaining right body weight. The program does not require any complex equipment and can be easily implemented at home. It covers all aspects of body building from exercise to nutrition. It also features workout logs to help users keep a track of their progress. It can be easily purchased from the official website and offers special bonuses as well. It is an excellent program with no harmful effects.