Superhero Sprints is an interesting body building and fat loss program that is based on the new ISMT technique. ISMT stands for Interval Sprint Metabolic Training. Unlike other body building programs that feature a wide number of exercises, workouts and heavy lifting, Superhero Sprints utilizes only a single most powerful exercise to incinerate stubborn belly fat. The program is designed by Dennis Heenan. Superhero Sprints takes fat burning into a completely new level. This method of training allows instant double or triple fat burning with the very first work out. The program includes two different types of movements-high intensity sprints and metabolic strength training. Both of these movements produce hours of long lasting fat burning even after the workout is finished. It is the claim of the author that Superhero Sprints will bring much faster results compared to other fat loss programs. By using the combination of sprints as well as circuits users can give their body burning up fat and put it back with lean body mass simultaneously. Superhero Sprints is based on Science and is tried and tested method.
Who is Dennis Heenan?
Dennis Heenan is the founder of body fit formula. He is personal trainer and a fitness consultant. His life has been all about athletics and staying fit and active was very important for him. Through dedicated efforts, training and workouts he could transform his body as desired and want to help others to do so. He created the Superhero Sprints Program to help people to accomplish their fitness goals effectively.
Superhero Sprints Features
Superhero Sprint Systems is based on ISMT technique and has the following features:
- Superhero Sprints promote lean muscle growth
- It is a 40 page course broken into a 2 phase plan
- The Superhero Sprints Program Main Manual includes all 6 weeks of Superhero Sprint Workouts
- The Superhero Sprint video description shows exactly how to do each rep of all exercises as well as how each workout should be performed
- The Indoor Superhero features six full weeks of workouts that can be done in the comfort of one’s home
- Quick Start Guide features advice for both beginner and advanced workers to get the most out of the program so that they can hit the ground running
- The strength circuits include some of the best and most unique exercises guaranteed to build lean muscle along with unwanted fat elimination
3 very beneficial bonuses are offered with the Superhero Sprints Systems. They are:
- eQuick Meal Guide
- Simple Grocery Lists
- Backyard Interval Training
Superhero Sprints Pros
- ISMT method is based on science and has greater effect on fat burning and growth hormone production.
- It boosts metabolism allowing for longer period of fat burn
- Easy to understand and follow
- Video tutorials available
- Better heart health and cardiovascular
- 100% satisfaction guarantee is offered
- The program is inexpensive
Superhero Sprints Cons
- Available only in digital format
- The workouts are intense and challenging for the beginners
Superhero Sprints is an ideal workout program for those looking for quick fix, a solution that will solve all the issues with physical fitness. It is based on a single most powerful exercise that not only burns fat fast but also help in build of lean muscle in the body. Superhero Sprints also focuses on nutrition and strength training. Both men and women can equally take advantage of the program. The low price and satisfaction guarantee makes Superhero Sprints one of the best fat loss and fitness programs in the market. Hence, there is no harm in trying out this unique program to accomplish the desired fitness goals.