Truth About Abs is fat loss program that is designed to help people melt away belly fat and build up tone abdominal muscles. It is a book written by Mike Geary in which he has described unique ab exercises that will increases the user’s metabolism. The book also explains the exercises that one should not perform as they are ineffective. Truth About Abs program has helped thousands of people shed their belly weight and get a six pack abs. The program does not use any kinds of special equipment, gears, and pills. The workout regime can be purchased from the website truthaboutabs.com. The exercises in the book are explained with colorful pictures and clear directions. Truth About Abs Offers examples of every recommended exercises, charts of diet plans, and exact steps to live healthy. The program does not include boring cardio or expensive supplements. It also discourages the use of useless belts and fat loss gadgets. The program shows the best way to eat right and try out exercises that target the abs and helps to burn body fat. Information on lean body tips, metabolic effect of training, lean body mass etc. is also included in this program.
Who is Mike Geary?
Mike Geary is a nutritionist and a personal trainer who is the owner and author of the TruthAboutAbs.com. He has trained several celebrities and featured on numerous TV Shows. He realized that tradition exercises, cardio and sit-ups were ineffective when it comes to building up abdominal tone muscles. He authored the Truth About Abs to help people get the desired abs in simple and natural way. The Truth About Abs is the internationally best-selling eBook in the world. He assures that the users will get their desired results if they follow the diet and workouts mentioned in the program.
Truth About Six Pack Abs Features
- The program is available in the PDF format which can be read in PC, Laptop from anywhere
- The program points out the myths about six pack abs and weight loss
- The program tells about the foods that increase the metabolic rate
- Contains diet plans and proven workouts that burn fat
- Suggests resources to replace saturated fats with healthy fats
- Focuses on short burst exercises than long sessions like cardio
3 bonuses are offered with the Truth About Abs Program in form of free workouts, eBooks and DVD titled” The 5 Keys to Guaranteed Fat loss”
Truth About Abs Pros
- The body loses weight and starts building up muscles.
- The program does not include stimulants or diet suppressors
- Comes with money back guarantee
- Easy to understand and follow
- Available as eBook which can be ready from anywhere
- Targets belly region and helps in building six pack abs
- Interesting, short and effective exercises are included
Truth About Abs Cons
- Focuses only on belly region and not on complete body
- Demands a complete change in the eating and exercising routine
Truth About Abs is a myth buster that awakens users about correct methods to build abs. The program is really effective and changes the user’s view about nutrition and exercise. It is simple and inexpensive way of getting the perfect body shape. It provides long lasting and better results than tradition long session exercises and fat loss programs. The program is not just an exercise regimen; it is also a dietary makeover. Since it comes up with the money back guarantee there is no loss in trying out the program.