The Alkaline Diet is a healthy diet program that reveals 3 alkaline secrets to lose weight naturally boost the immune system and get rid of different diseases. The e-book has been written by Emma DeAngela who is a self-proclaimed health enthusiast. The video presentation available on the official website provides a small insight of the information included in the book. Alkaline Diet programs were made popular by the works of the nutritionists Robert O. Young and naturopaths Christopher Vasey. This Alkaline Diet is a presentation of the author’s view and information. The Alkaline Diet is based on the simple fact that alkaline pH balance in the body is healthy while the acidic pH balance is unhealthy. It contains recipes for preparation of healthy foods that help in accomplishing the alkaline pH. The Alkaline Diet is tailored to those that are trying to promote a pH balance that trends towards alkaline. The right pH balance helps in keeping the disease away. It explains how to build a strong immune system to live a healthier and disses free life. The Alkaline Diet is available for instant download after the purchase. The price of the e-book has been kept reasonable.
Who is Emma DeAngela?
Emma DeAngela is a certified nutritionist and author of best-selling books in the fitness industry. She has authored the 80/20 Fat Loss book. She has researched on weight loss and alkaline diets for decades and has created the Alkaline Diet. She offers alkaline diet tips on her course and website to help the readers and visitors to get rid of problems like weight gain, dieting and digestion problems.
Alkaline Diet Features
- It comprises of comprehensive way of life plans on how to get rid of excess of acids in the diet
- It advocates a class of food that help in maintaining the ideal pH in the body
- The diet recipe book consist of full listings of the nature of different types of food
- It suggests optional meal plans to acquire and maintain the ideal physiological pH of the body
- It is a guide for boosting the metabolism
- It provides information on the importance of eating an alkaline diet
- It also recommends the use of proper breathing and other exercises along with the diet
- It comes in PDF and mp3 format
Alkaline Diet Pros
- It features all natural foods-raw fruits , vegetables and legumes
- The diet is mostly gluten-free – as it is a wheat-free diet
- It eliminates most of the food allergy triggers like eggs, milk, nuts, fish, and shellfish.
- No need to but additional supplements
- It is good for the digestive health
- The cost is reasonable
- Comes with a money back guarantee
- Can be read of PC, Laptop, Mac Book
- Does not promote processed food
Alkaline Diet Cons
- Special foods may have to be purchased which may be costly
- More emphasis on carbohydrates, low fat and low protein diet
- Intense exercises with the Alkaline Diet can lead to lower energy levels, slow muscle growth, and other problems
All in all, Alkaline Diet is focused towards maintaining the right pH balance in the body that helps in getting rid of diseases and health problems. It concentrates on natural foods rich in carbohydrates to ensure that the physiological pH is towards alkaline. Although intense workout with the Alkaline Diet may lead to some side effects, breathing exercises and healthy lifestyle is recommended by the author. The presentation of the Alkaline Diet is really impressive and it comes with a money back guarantee. It brings a lot of advantages to those willing to lose weight naturally. It is a program worth trying.