Metabolic Cooking is an innovative technique of preparing fat loss foods. The product is not just a bunch of recipes rather it explains why one should eat food in a certain way to stay healthy and lose weight. The recipes are simple to follow and do not require assistance of any master chef. They can be easily prepared at home. The Metabolic Cooking program has been created by Dave Ruel and Karine Losier. The product offers people a complete set of 9 cookbooks with over 250 interesting recipes that help to burn fat and stay healthy. The program has been written in such manner that it can be easily understood by professional athletes and beginners in the fitness field and to the lean kitchen world. The recipes are designed for both vegetarians and non-vegetarians. Metabolic Cooking is an excellent support and asset for body builders towards their training plan. It is a good investment for those serious about fat loss. It does not require any scientific knowledge or nutrition expertise to understand the content of the books. The books are written in a simple and organized manner. The program is not just about eating healthy food but about a complete diet and lifestyle change forever.
Who are Dave Ruel and Karine Losier?
Dave Ruel is among the most respected and trusted fitness cooks in North America. He has helped many people to accomplish their fat loss and muscle building goals with his excellent and revolutionary recipes and nutrition approach. Karine Losier on the other hand holds a master’s degree in psychology and has a strong passion for food, fitness and culinary adventure.
Dave Ruel and Karine Losier came together to author the Metabolic Cooking Program to share their knowledge about healthy food and recipes with people willing to lose weight and gain muscle mass. Both of them know the importance of good nutrition that tastes good keeps the people motivated to stick to their diet and training program. Both of them have featured in a large number of TV Shows, Radio shows and magazines.
Metabolic Cooking Features
The program consists of the following components:
- A 9 piece cookbook
- The Fat Optimizer Guide
- The Metabolic Salad Builder and Metabolicious Dressings
- The Thermo-Charged Seasoning Guide
- The supplements Optimizer Guide
- Metabolic Cooking Quick Sheets
- The Metabolic cooking is divided into three areas of focus- use of certain foods that will raise the metabolism, personal favorite, metabolic adaptation
- Provides unique and personalized diet plan to every individual
- Contains more than 250 recipes that look and taste good
Metabolic Cooking Pros
- Metabolic Cooking is a super healthy program with simple and easy to prepare recipes
- The program comes with a money back guarantee
- No stressing about calories or weighing off foods
- It keeps the metabolism high
- Simple cooking instructions for beginners and professionals
- Complete meal plan for breakfast, lunch , snack and dinner
- Available at reasonable cost
Metabolic Cooking Cons
- Some of the exotic ingredients mentioned in the recipes are difficult to get
- The book does not emphasize the importance of physical exercises for weight loss
- Lack of videos for amateur cooks
Undoubtedly, Metabolic Cooking is a comprehensive system when it comes to eating healthy and burning fat simultaneously. The recipes included in the book are easy and quick to prepare with simple instructions. The book has been well organized to provide all the information required about healthy eating and the needs to do so. It is a great way to change to healthier eating lifestyle that takes care of the taste buds as well as fat loss goals. Since the recipes have been created by a nutrition cook there are no side effects of any ingredient. The money back guarantee also supports the efficiency of the program. Hence, it is strongly recommended to try this product without any hesitation.