Your Guide To Paleo is a compressed and informational resource guide for Paleo beginners and experts. It is designed and authored by Sebastien Noel. This guide provides the user quick rules to eat that will help him/her to maintain a healthy and disses free life. With the rules given in the guide, the dieter can lose weight without thinking about it, wake up fresh and energetic in the morning and live a life where he/she will feel good all the time. Your Guide To Paleo answers all the question people have in their mind about Paleo Diet. It includes nutritional information about the Paleo diet, Paleo Foods, Foods to avoid, Paleo cooking and a guide to living a Paleo lifestyle. The guide is extremely easy to read and has lots of quick tips and easy reference for the main points. This informational guide also contains beautiful images and an easy to follow format. There is a nutrition comparison between a Paleo Diet and a standard American Diet in each chapter. Your Guide to Paleo assists people to find out how they can lose weight without counting calories, how they can enhance their energy levels and improve their health and immunity. Paleo Diet is proven to fight different diseases like diabetes, heart diseases etc. Your Guide to Paleo is easily available in digital format at affordable price.
Who is Sebastien Noel?
Sebastien Noel is a famous nutritionist and dietitian. He has authored many Paleo diet guides. His Paleo recipe book is highly appreciated by the people in the fitness industry. He has been helping people to understand the benefits of Paleo Diet and live a better Paleo lifestyle. He has spent many years researching Paleo diet and the life of the Paleolithic ancestors. He authored the Your Guide To Paleo when he realized that right food is critical to life. He has explained everything about Paleo diet and food in a very simple format in this guide.
Your Guide To Paleo Features
Your Guide To Paleo is a great introduction to Paleo lifestyle and the need and benefits of choosing it. The important topics covered in this guide include:
- Your Guide To Paleo Nutrition: This chapter explains how to balance the nutrition to get optimal results especially for weight loss
- Your Guide To Paleo Foods: This chapter explains foods the user needs to eat to be healthier , it also includes tips for specific nutritional challenges
- Your Guide To Paleo To Avoid: This section tells about the bad foods that one must avoid to ensure healthier eating
- Your Guide To Paleo Cooking: It teaches how to make the most of your time in the kitchen, provides recipes to cook Paleo foods
- Your Guide To Paleo Lifestyle: it provides the details on the non-nutritional lifestyle changes that are part of Paleo
The useful bonuses offered with Your Guide To Paleo include:
- Your Paleo Staples
- Paleo Slow Cooker Recipes
- 2 Additional Cheat Sheets
Your Guide To Paleo Pros
- It is easy to read and understand
- The recipes are easy to prepare and require less time
- This guide is very user friendly and suits everyone
- It helps in reducing weight and leading a healthy life
- Available in digital format which can be viewed on Laptop, iPhone, iPad etc.
- Comes with a money back guarantee
Your Guide To Paleo Cons
- No hard copy available
- Lack of cooking videos
- Demands efforts from the user to prepare the recipes and follow the diet plan
All in all, Your Guide to Paleo is a life changing guide. It is an excellent guide for the beginners to start the Paleo Diet and Paleo Lifestyle. It is a not a quick weight loss program but helps in losing weight in a natural way in the long run. It includes all the required information about Paleo diet, foods and lifestyle. It is guide for a healthier life. The guide comes with attractive bonuses and money back guarantee. Hence, there is not harm in using this guide to lose weight and begin a new and different lifestyle. It truly answers the questions most people have about Paleo diet. It can be used on PC, Laptops, iPhone, iPad etc.