Home » Health & Fitness (page 5)

Health & Fitness

Good health is considered the greatest wealth possessed by an individual. Nothing is impossible to accomplish for a healthy and fit individual. Also a healthy mind resides in a healthy body. It thus very essential we develop healthy lifestyle to enjoy the life to the fullest. Health and fitness are depended on our daily habits which include eating, sleeping, exercises and workouts. In the hustle and bustle of modern busy life people today ignore or do not find time to think about their body and fitness. Obesity, hypertension, and blood pressure etc. are the common problems suffered buy human today.

 

There is a need to spread awareness among the people about health and fitness. A lot of research is being done to find out natural and healthy ways of improving the health of the people. Bodybuilding, weight loss, health remedies, diets, men’s health and women’s health program are being authored by experts to help people eliminate unwanted fat from the body, reshape their body and stay disease free. At Teach-UR-Self (www.teachurself.com) health conscious people can find a very good collection of self-learning and easy to follow programs which can be done at the comfort of the home.

 

You can find reviews about the top selling body building programs which can not only help you to lose extra pounds from the body but also develop lean and strong muscles. The diet programs available here are based on simple and easy to prepare recipes with easily available ingredients. They also contain do‘s and don’ts. The weight loss programs are ideal for those looking for a slim and fit body without taking costly medications or undergoing surgeries or liposuction. The men’s health programs present at Teach-UR-Self (www.teachurself.com) focus on increasing the size of penis and end the problems of premature ejaculation and psychological erectile dysfunction. On the other hand the women’s health programs are designed to help women get rid of yeast infection, and other common problems. There are also natural home remedies that are in huge demand in the market that claim to provide immediate and permanent relief from disease.

 

With lots of options available, it becomes difficult to select any one among them. To make it easy for the users, Teach-UR-Self (www.teachurself.com) also provides buying guides that include tips and suggestions to choose the right program in each category. Teach-UR-Self (www.teachurself.com) is the best website to find the best self-learning health and fitness programs.

Candida Crusher

Candida Crusher

Candida Crusher is an interesting and effective program that guides people numerous tricks and strategies to cure candida quickly and efficiently. This miracle program is developed by Eric Bakker. The program offers complete information about candida, its causes, symptoms and treatments. It introduces to people a series of dietary plans and lifestyle changes that can banish candida from life forever ...

Read More »

The Fatty Liver Bible & Ezra Protocol

Fatty Liver Bible

The Fatty Liver Bible is a 5 step holistic treatment program created after 27 years of research to help people cure fatty liver and obesity without pills

Read More »

The Liver Cirrhosis Bible & Ezra Protocol

Liver Bible

The Liver Cirrhosis Bible is a 183 page downloadable eBook developed by Debra Elkin for people looking for ways to treat liver cirrhosis at home without drugs.  The program is the fruit of 27 years of research that finally resulted in the Ezra Protocol. The program has already worked for thousands of people in 22 countries.  The book provides useful information ...

Read More »

Banish My Bumps

Banish My Bumps

Banish My Bumps is an easy to use step by step guide that provides people with tips to get rid of keratosis pilaris (KP) quickly and effectively.  It is a do it yourself program designed by Angela Steinberg who suffered with the disease for 15 long years.  It is a simplified homemade therapy that teaches people how to get rid ...

Read More »

The Lupus Bible

The Lupus Bible

The Lupus Bible is a revolutionary cure book to help people eliminate the suffering and pain caused by lupus effectively and permanently. The book discloses to people an effective treatment for autoimmune diseases. The brain behind this effective program is Julia Liu, who is a health consultant. The book is an informational resource about lupus, its causes, symptoms and how ...

Read More »

Gray Hair No More

Gray Hair No More

Gray Hair No More is a new hair treatment method that claims to help people reverse gray hair back into their original color naturally. This one of its kind program is developed by Alexander Miller who suffered with gray hair problem.  The program teaches people how to treat gray and white hair in a very short time.  The program is ...

Read More »

Beat Eczema Now

Beat Eczema Now

Beat Eczema Now is a simple, step-by-step downloadable program to teach people how to eliminate eczema within a few days.  The program is developed by a former eczema sufferer Susan Clark. The program provides people with natural treatment that can replace steroids and other prescription medicines.  The program includes recipes for healthy natural fruit juices, all natural shampoo, lotions, and ...

Read More »

Fast Shingles Cure

How to Cure Shingles

Fast Shingles Cure is an eBook that covers ways how to cure Shingles effectively and quickly in less than 3 days. It is a natural shingles treatment developed by Bob Carton.  The program offers assistance to people to get rid of all conditions and complications of shingles. It can be used by teenagers, adults, seniors and pregnant ladies to eliminate ...

Read More »

The Scar Solution

The Scar Solution

The Scar Solution is scientifically proven remedy to help people get rid of ugly facial scarring quickly and easily. The book is penned down by a well-known medical researcher Sean Lowry. The book covers a lot of save and natural recipes to flatten and fade ugly scars and reduce discoloration and redness of fresh scars. The program reveals to people ...

Read More »

Disease Less

Disease Less

Disease Less is an informational guide to a healthy and disease free life. The book has been authored by Ken Drew and teaches people how to make their body invulnerable to almost any kind of illness. The program focuses on revitalizing and re-energizing body with simple and easy to implement treatments from the comfort of one’s home.  The book is about ...

Read More »