Fat Loss 4 Idiots is a unique diet program that is based on effective calorie shifting technique to shed the unwanted fat from the body in short duration of time. The program claims to help people lose up to 9lbs in just 11 days. Fat Loss 4 Idiots was created by Gilbert Rafael Fuentes who is an internet entrepreneur interested in weight loss field. The program does not include the traditional low fat diets, low carbohydrate diets, low calorie diets and weight watcher programs. It teaches people to shift their calories and eat specific food on a particular day to improve the metabolism to melt fat. Unlike other weight loss programs, people will learn to eat mini meals frequently each day. The program can be easily downloaded from the website and easy to follow. People of all ages can take advantage of this program. The calorie shifting strategy of Fat Loss 4 Idiots is designed with techniques wherein the types of calories consumed are in a meal to meal and daily basis. Fat Loss 4 Idiots also recommends regular exercise. Fat Loss 4 Idiots is a newly updated program which shows people tips and techniques to quicken weight loss
Who is Gilbert Rafael Fuentes?
Gilbert Rafael Fuentes is an internet entrepreneur who lives in Orange County, California. He has deep interest in the field of weight loss and also to build a lot of weight burn websites. He founded the Fat Loss 4 Idiots in the early 1998 and since then he has helped many dieters lose excess fat safely and naturally with the new calorie shifting method.
Fat Loss 4 Idiots Features
The Fat Loss 4 Idiots offers customers step-by step introduction to get rid of fat fast. The program includes 3 different diets like:
- The Diet Generator: It is in the form of a flash application comprising of a list of protein foods, vegetables, and fruits and guiding the user to select the food for each meal every day.
- Diet Secret e-Book: It features two lists of carb foods and protein foods and also a timetable for 10 days with 4 meals per days and rules.
- Beyond Calories e-Book: It consists of four lists of fruits, protein foods, vegetables and carb foods together with a schedule of 10 days with 6 meals per day.
Fat Loss 4 Idiots Pros
- The program is safe and natural and does have any side effects
- The program is highly cost effective
- The program encourages exercise but does not include severe workout regimes
- No pills or supplements required with the program
- There is a 8 week money back guarantee on the program
- It saves efforts and money
Fat Loss 4 Idiots Cons
- More emphasis is given on diet plan and timing than on exercise and workout
- The program can be bought online only. No hardcopy of the e-book is available
- Not suitable for people with high blood cho0lestrol, kidney disease or diabetes
Fat Loss 4 Idiots is a different and unique weight loss program that is based on the principle of Calorie Shifting Theory. It is a diet program that teaches people to eat the right food at the right time to boost up mentalism and utilize the stored fat reserve in the body. Unlike other weight loss programs which focus on minimizing the calories, Fat Loss 4 Idiots concentrates on altering the calories consumed per day and the type of food consumed. It creates a constant negative calorie balance which tricks the body in fat burning. It is a program worth trying as it is inexpensive and comes with a money back guarantee.