As the name indicates Fat Loss Factor is a program that helps users to lose unwanted fat from the body. Dr. Charles Livingston created this program after thorough research and studies. Fat Loss factor is a 12 week program that is made up of a combination of specific nutritional and strength training guidelines. The main ideal behind the program is that diet, exercise and mental strength together play an important role in the process of achieving desired body. The program highlights body cleaning and meat plans that one must follow for weight loss. The detox phase of the program is intended to remove harmful toxins and poisons from the body. In this phase pure and natural organic fruits and vegetables are suggested to the users. The next phase which includes the meal plan directs what to eat and how to eat. The program encourages the users to consume foot items that are metabolism boosters such as fibers, proteins and complex carbohydrate. The program incorporates all of the needed lifestyle changes that are required for effective weight loss. It is a simple and easy to follow program that helps the users to accomplish the desired fitness goals.
Who is Dr. Charles Livingston?
Dr. Charles Livingston is a certified wellness practitioner, chiropractic physician and certified nutritionist. He has years of research experience in the field of weight loss and nutrition. He created Fat Loss Factor and tried it on his patients. After getting positive results and feedback he decided to share his knowledge with other people and launched the Fat Loss Factor program in form of book for all. He wanted to help people procure a natural and healthy weight loss program in place of expensive pills and heavy exercises. His Fat Loss factor is one of the bestselling weight loss programs in the fitness industry.
Fat Loss Factor Features
The Fat Loss Factor program comes up with following components:
- The main fat loss factor e-book
- Detailed workout plans to be followed
- An exercise log
- Fat Loss Factor Measurement forms
- Goal setting Guide
- Master cleanse videos
- Recipe book and grocery shopping list
- Special software that finds healthier options for eating out at over 90 popular restaurant chains
The bonuses offered with Fat Loss Factor are:
- 1 Full Year of Email Coaching
- Lori’s Special Weight Loss Recipe Book
- Fat Loss Factor Fitness Coach(Optional)
Fat Loss Factor Pros
- The program includes both diet and exercise which is a proven method for weight loss
- The program is flexible and can be customized to suit everyone’s needs and requirement
- The FooJoo software allows the users to eat the healthy fast foods showing the calculations of calories and protein
- No need to buy expensive equipment
- The program starts with detoxification process which boosts the fat burning process
- 60 day money back guarantee is offered with the program
Fat Loss Factor Cons
- The first phase of program is difficult as user have to adjust to the routine of consuming only organic food
- 100 percent commitment is required in order for this program to work effectively
- Extra money has to be spent as natural and organic foods are expensive
All in all, Fat Loss factor is an effective, natural and healthy program when it comes to consistent weight loss. It does not include any pills, heavy equipment or diet supplements. It combines cardio training, strength training and nutrition in an impressive manner for effective weight loss. It is a must to try program for those struggling with pounds of unwanted body fat. Once the user loses the weight it ensures that they don’t regain those extra pounds any time soon.