Turbulence Training 2.0 is one of the best fat burning and fitness program available online. The program features 45 minutes of full body high intensity workouts just 3 times a week. The creative head behind this program is Craig Ballantyne. It is a 24 weeks program that includes routines on weight loss workouts and body weight lifting workouts. It has helped several men and women to shed their unwanted fat deposits from their body. The user can experience the burn and burst for hours even after the finish of the workout session. Turbulence Training 2.0 is backed by scientific research from Canada, the United States and Australia. The program has helped people to transform their body drastically in short time interval. For fast and effective workouts, Turbulence Training offers dieters the convenience and flexibility to workout whenever and wherever possible. The program consists of workouts that are shot but intense and provide faster results. All the workouts are laid out perfectly in the 118-page e-book. The author really makes it simple and easy to follow, even for complete beginners to fitness training.
Who is Craig Ballantyne?
Craig Ballantyne is a strength and conditioning coach in Toronto. He is also a member of the Training Advisory Board for Men’s Fitness magazine. He has an advanced research background. He designed the Turbulence Training Program to help people get rid of long cardio exercises and shed unwanted fat through short yet effective workout methods. His program is among the best weight loss programs in the fitness industry.
Turbulence Training 2.0 Features
The program comes up with following components:
- 24 Follow-Along Home Workouts: It features the workouts that can be performed easily performed at home under the instructions of best trainers in the world. These workouts can be viewed on computers, iPad and laptops.
- The Turbulence Training Program Guide: It includes a 12-week schedule that highlights what workouts to use on what days.
- The Turbulence Training Exercise Guide: It guides the users how to use these workouts with their favorite workout program.
- The Turbulence Training Nutrition Plan: It consists of simple nutrition plan that is easy to follow no matter how busy the user is.
2 attractive bonuses are offered with Turbulence Training 2.0. They are:
- Buff Dudes and Hot Chicks Program
- Thermo 30 Workout Program
Turbulence Training 2.0 Pros
- The program consist of workouts that are short but effective
- The program is proven to burn fat
- Turbulence Training is highly flexible and can be performed at home or gym
- The user has to work out only 3 times a week
- The program does not include traditional cardio
- The program is equally effective for men and women
- The program helps the user to gain muscle and lose fat simultaneously
Turbulence Training 2.0 Cons
- Features intense workouts which can difficult for beginners
- It is not a program for people with cardiovascular disease or previous chronic injuries
Unlike other weight loss program, Turbulence Training 2.0 focuses on short yet effective workouts that help people to reduce weight and burn fat fast. The program consists of intense workouts that can be performed at home or gym without any equipment. It is an ideal program for those who cannot devote much time to work out and training every day. The other feature of the program is that it benefits men and women equally. Turbulence Training 2.0 is a perfect blend of dumbbells exercises with a slice of body weight training to accomplish desired body shape and fitness goals.