Venus Factor is an interesting and most talked about fat burning and weight loss program especially for women. John Barban is the creative brain behind this 12-week fitness program and body re-shaping program. The program is divided into 3 phases of 4 week each. During each phase the user has access to the complete routine with pictures, explanations and videos about the specific workout to follow. Venus Factor calculates the height to weight ratio, the waist to hip ratio and the waist to shoulder ratio which varies for every women. The program also offers virtual nutritionist who answers all queries related to what to eat and what to avoid. The exercises can be performed at home or gym. The workouts in the Venus factors are made up of series of weightlifting and strength exercises. The objective of the program is to shape up a new and feminine body through workout and nutrition. It is one of the most popular weight loss programs among the women.
Who is John Barban?
John Barban is a well-known figure in the fitness industry. His experience, skills and knowledge has been highly appreciated by the fitness experts. He graduated in human biology and continued his efforts to learn about nutrition, physiology and health and fitness. He created Venus Factor to help women to reshape their body through exercises and body. Within a short duration of time, his program has received an overwhelming response and users are extremely happy with the results.
Venus Factor Features
The Venus Factor weight loss program includes:
- The Manual: It helps in determining the ideal Venus Index and then suggests whether the user needs to lose or put on pounds to achieve it
- Body Centric Eating guide: This regime guides the users the right eating formula required for perfect Venus Index
- 12 Week workout guide: it consists of step by step 12 week workout that helps users to define muscle tissue through weight training.
- The 12 week program is split into 3 phases of 4 weeks each
3 special and relevant bonuses are offered with the Venus Factor. They are:
- Venus Immersion
- The Venus Factor Workouts
- 143 premium video coaching lessons
Venus Factor Pros
- The workout programs are supported with video photos which make it easy to understand and perform correctly
- The program has been designed by an expert nutritionist and researcher
- No costly equipment is required
- The exercises can be performed at home
- Comes with 100% money back guarantee
- Helps to find out the Venus ratio and suggests diet and workout to achieve it
- Can be used by any women to become healthy , fir and beautiful
- Comprehensive nutrition information is also available with the program
Venus Factor Cons
- Not designed for men, focuses on reshaping a woman’s body
- Requires 100 percent dedication from the user to deliver desired results
- Only digital products available which have to be downloaded
- Women with bone injuries cannot perform the workouts and weight training
- Demands a change in the life style of the user.
In nutshell it can be said that Venus Factor is a helpful weight loss regime for women to achieve a slim and attractive body. The program has been designed keeping in view the differences in the Venus Index and the body type of the women. The program includes proven techniques that are effective and useful for eliminating excessive deposits of fat. The workout portion of the Venus Factor program is designed to help users work their muscles in the exact ratios needed to achieve the specific body proportions. Thus it is an effective program worth trying as it comes up with a money back guarantee.